The cleanse is a month month serving and should be consumed for a month consecutively for best results. We have customers who continue to take it in their daily supplement practice after the month serving has completed. 

We use the Sweet Cheeks shaker to blend the fibre with water or an electric mixer in a glass. Reminder: Do not let it sit for lengthy periods of time as it will thicken. 

We suggest to mix the fibre 2 scoops with 300 Mls of water. 

We have customers who choose to mix it with their favourite juice or different water amounts who still get great results. 

Hydrate - While on any kind of detoxing and cleansing process its important to keep up your hydration to best assist the results. 

Have the fibre 30 minutes before food - We suggest to allow the fibre to digest on an empty stomach and process before eating. 

When you are doing any sort of detoxing journey, detoxing symptoms can occur during the process of letting it go and cleansing. 

Detoxing symptoms such as headaches, bloating, irritability for the first week on the cleanse can surface. They are quite normal and we suggest to ensure your water intake is even higher then normal on your first week for best benefits. 

We also like to suggest to our clients to be eating a well balanced diet that is nurturing their body in this time of cleansing and detoxing. 

With the cleanse being a natural worming cleanse, you will be detoxing them and having them come away. You may notice your bowel movements increase and easily releasing with the fibre and worming agent. We all have worms within our system and its important to do a parasite cleanse regularly. 

No. While your body is creating or feeding a child it is not advised to do detoxing or worming style cleanses. 

Yes, the fibre is designed to reduce and decrease constipation along with maintain heal thing mucous linings of the digestive system.

Yes! The elite fibre cleanse has been created to decrease and reduce abdominal bloating and distention.